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Typical Portugal Milkfish With Sardines

Portugis - Food there are many ways to process milkfish besides pressing. For example, the recipe for milkfish with sardines is easy for beginners to
Dr. FX. Paschal, B.C.S., BDS.,DDS

 

Typical Portugal Milkfish With Sardines

Typical Portugal Milkfish With Sardines

Milkfish With Sardines



Portugis - Food there are many ways to process milkfish besides pressing. For example, the recipe for milkfish with sardines is easy for beginners to follow. Sardine seasoning made from tomato sauce, ground spices, and ginger is not only delicious served with sardines in cans. But also, milkfish. Before processing milkfish into delicious dishes, clean and coat with lime juice and salt. Then, pause for a moment. Next, process the milkfish with sardines according to the recipe Nanaimo Bars Bread Canadian Specialty


Ingredients:

  • 2 kg milkfish, stuffed with two
  • 4 tbsp lime juice
  • 2 tbsp salt
  • 500 ml tomato sauce
  • 500 ml water
  • 6 red onions, bruised
  • 4 cloves of garlic, crushed
  • 10 cm ginger, bruised
  • 2 kg tomatoes, puree
  • 4 tsp salt
  • 2 tsp pepper powder
  • 4 tbsp sugar



How to make milkfish with sardines:

  1. Clean the milkfish by washing the fish, coat it with lime juice, salt, let it sit for a while, and rewash it.
  2. Prepare a pressure cooker, line it with banana leaves. Put the milkfish in it.
  3. Pour in the tomato sauce, water, sliced shallots, garlic, ginger, blended tomatoes, salt, pepper, sugar, and cooking oil. Cover with banana leaves.
  4. Cover the pressure cooker, cook on high heat, set the stove to low heat, and cook for 60 minutes when you hear a hissing sound.
  5. Let stand for a while until the steam runs out, open the lid of the pressure cooker.
  6. Lift and serve.

About the author

Dr. FX. Paschal, B.C.S., BDS.,DDS
THW Apps Specialist Health Content
Doctor Of Dental Surgery — Clinical reviewer for THW Insights - Providing a unique perspective analyzing digital health; dental technology trends; and ensuring current practices.