Chicken Katsu Diet Food. Recipe and how to make Hokben-style chicken katsu which is delicious and the chicken is tender. Recipes Japan. Diet Food.
How to cook Chicken Katsu Diet Food Recipes Japan | Recipe and how to make Hokben-style chicken katsu which is delicious and the chicken is tender. Ingredients: 4 pieces of chicken breast fillet 150 g wheat flour 2 eggs 250 g bread flour tsp garlic powder 150 ml liquid milk salt pepper cooking oil Tonkotsu sauce ingredients: 100 ml tomato sauce 3 tbsp oyster sauce 4 tbsp English sauce 1 tbsp sugar Salad ingredients: purple cabbage, thinly sliced white cabbage, thinly sliced carrots, thinly sliced mayonnaise 1 lime 1 tsp sesame oil 1 tsp soy sauce sugar How to cook: Mix salt, pepper, and garlic powder. Stir well. Set aside. Coat the chicken fillet with the salt mixture. Whisk flour, eggs and breadcrumbs in a separate bowl. Coat the chicken fillet with flour. Shake slightly to remove excess flour. Dip chicken in egg and milk mixture. Roll in breadcrumbs. Coat the outside evenly. Fried chicken. Lift, drain. For tonkatsu sauce: Mix soy sauce and sugar. Stir well. Add tomato sauce and oyster sauce. Stir well. For the salad: Mix lime juice, sesame oil, an…